HEALTH AND YOUR ATTENTION TO FITNESS

by christianDior Fri Nov 07, 2008 11:51 pm

HEALTH AND YOUR ATTENTION TO FITNESS
Health - Very Very Important Tips

Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time..
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as
the radiation
is 1000 times.

... DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water immediately after waking
up every morning. Furthermore, scientific tests have proven a its
value. We publish below a description of use of water for our readers.
For old and serious diseases as well as modern illnesses the water
treatment had been found successful by a Japanese med ical society as
a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat,
epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney
and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes,
constipation, all eye diseases, womb, cancer and men str ual
disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x
160ml glasses of water .....interesting

2. Brush and clean the mouth but do not eat or drink anything for 45
minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink
anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of
water at the beginning may commence by taking little water and
gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and
others can enjoy a healthy life.

The following list gives the number of days of treatment required to
cure/control/reduce main diseases:

1. High Blood Pressure - 30 days

2. Ga str ic - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for 3
days in the 1st week, and from 2nd week onwards - daily.

This treatment method has no side effects, however at the commencement
of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine
work in our life.

Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their
meals ..not cold water. Maybe it
is time we adopt their drinking habit while eating!!! Nothing to lose,
everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold
water will solidify the oily stuff that
you have just consumed .. It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be
absorbed by the intestine faster than the solid food. It will line the
intestine. Very soon, this will turn into fats and lead to cancer. It
is best to drink hot soup or warm water after a meal.

A serious note about heart attacks: Women should know that not every
heart attack symptom is going to be the left arm hurting.

Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart
attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not
wake up.

Pain in the jaw can wake you from a sound sleep.. Let's be careful and
be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to
everyone they know, you can be sure that we'll save at least one life.